A Refresher

Hello Danish, hello everyone,

I took the seminar last year and joined the community for a few months. I was coerced into living with my malignent covert narc mother after 5 years of no contact. I had managed to find refuge overseas, and thought the abuse was behind me for good. I was still hoping, and this was the hopeless hope that got me coerced into coming back. With the age, she was becoming worst. She went from emotional and financial abuse to physical abuse. I asked help from my maternal uncle, who was the one who coerced me into coming back, at that time I did not know that narcissism run into my family of origin. That was a fatal mistake. I spent 6 years navigating my way with two abusers, instead of one.

The highest change was my eczema, I still got it, but the flares up are less impressive. The moment I learned about the wet noodle technique, It helped me a lot. My goal is to leave and live independently again. I'm rebuilding myself slowly, but surely. The hypnotic tracks helped me a great deal. The one I use the most is See yourself through the eyes of compassion. Last year, I also spent a huge amount of time with the AI helpers. Clarity and Stability were the ones who helped me the most. I'm still physically stuck, but I have found my mind back. I feel safe in my mind. My body still bears the mark of the abuse, but now I know how to feel safe within myself again. Now, I have the tools to relax my body, and my mind follows. I still have a long way to go. Regaining financial independence can be a real ordeal, but at least, now I know I'm not alone, and I have a community that provide real help and real tools to get my total freedom back.