I thought it was great and super informative

I thought it was great and super informative. It was longer than I thought though - 3hrs instead of 2hrs each day. I suggest that in future the workshop begins with a warning that it might trigger some traumatic feelings whilst you do the exercises with Danish as I did feel anxious, quite emotional and exhausted by the end. Even doing the small exercises can bring up some feelings. Maybe add a bit about taking care of yourself during and after the workshop due to this. Thank you.