It was very informative and resourceful

It was very informative and resourceful. He went into detail on each slide and gave a few examples of his own experience which we all really appreciated, it made me feel like I wasn’t the only one going through this. It really helped me in terms of trusting my own instincts too as I was gaslit and unaware of my circumstances my entire life, the information he provided gave me insight and I felt supported. We did a couple of exercises that worked wonders, I had tried everything to heal but nothing worked the way these two exercises did. However, it did last about four hours which I was unprepared for but still very worth it. Overall very satisfied with the workshop and grateful for all the effort Danish put in.