Danish shared so much helpful information

Danish shared so much helpful information. He helped to accurately define trauma bonding, how it happens, what happens in the body, because of it, and methods of coping and breaking the trauma bonds. It was helpful and I guess even comforting to hear from him and then also the other participants to see that I’m not the only one and that I’m really not crazy and that it wasn’t my fault. I’m still struggling with that one. I still take some responsibility for getting myself in that position, and for not listening to my gut chest in my most recent situation, but in other friendships and family situations, including my 34 year marriage. It also helped me see and really want to heal myself even more Because of times that I allowed my own lack of action or knowledge to adversely affect my parenting. I was a good mom but I definitely can see where my kids would feel this horrible stress because of the dysfunction in my marriage and I feel really really sad about that .