It will be the third workshop, I'm attending, and I can see myself improving month by month thanks…

It will be the third workshop, I'm attending, and I can see myself improving month by month thanks to the practices that Danish shares with us. I am convinced that trauma can be healed. And that your brain can repair itself, can self regulate. This is what I learned through the workshops. Also , the fact that the hour was perfect for me this time: the early afternoon. I am really grateful for this. The practices we've done in the second part is really helpful! These are simple movements which are easily reproductible, and you feel the ease almost immediately. So, I am really grateful to leave the workshop with practical techniques that really help to self-soothe and regulates. Thank you so much, Danish.