I feel better knowing my feelings were validated and others are going through the same kind of thoughts and struggles

I feel better knowing my feelings were validated and others are going through the same kind of thoughts and struggles. The trauma recovery cycle after narcissistic abuse also resonates with me because I’m going through all of these. Things make more sense about how others think I should have moved on after a year, but other people who haven’t been through narcissistic abuse don’t understand it. Knowing others also have been going through this with other people helps me feel better and validates me.