I am in a phase of my life where I have realized that my husband is a narc almost a year back

I am in a phase of my life where I have realized that my husband is a narc almost a year back. By a miracle, I came to Canada with my son in July 2023. I was feeling low multiple times wondering if I was thinking right about my husband. Today’s session helped to confirm my actions and also I was wondering how I need to handle my anxiety, my fear and worries. Techniques that was shared today were helpful. I can prepare myself to communicate with my husband that he is no longer in mine and my son’s life.