time itself is not going to heal from what we've been through

Hi. So I just read the prompt for this video, and it says, "Speak to the person who is where you used to be." Um, even that thought just brings tears to my eyes.

So this is all so hard, and I used to wake up every day just with a knot in my stomach and just felt like my body was completely shutting down. And the more distance I get from the situation, the better I feel, but I'm all about doing something proactive. Like, time itself is not going to heal from what we've been through, and Danish's program gives you proactive steps to actually help you heal.

And I received a text message yesterday from my ex-husband. The divorce was final three months ago, and I don't think he's texted me in six months, and I don't respond. We have had zero contact since I fled our home about fourteen months ago. And, you know, I got that text, and of course, I didn't respond, and of course, I had a reaction in my body.

And then I got on the program this morning and asked the AI, I'm like, "Okay, what's my plan for today? This is what just happened." And it's so incredible to have a resource that understands what you've been through and then knows the science behind how to help you feel better.

And I feel such a solid difference in how I handle things, how my body handles things and reacts. Now I know what to do when I feel that tension or something rise. I know how to breathe through it. I know to put on some worship music and just dance for a minute or just, like, shake my hands or shake my feet and just shake it off.

And this program, along with the healing, um, your brain from narcissistic abuse, has absolutely been life-changing. Like, I am starting to be able to really think again and articulate my thoughts and speak clearly and not drop words. And I just... I feel such a difference.

I cannot say enough about this program and how helpful it is to me. Um, and I've only been doing it for a month and just started the cortisol reset yesterday. So I've had a great first morning. Thanks.