I loved that Danish includes simple everyday examples to help process this complex feelings that we feel

I loved that Danish includes simple everyday examples to help process this complex feelings that we feel. I feel connected because he has gone through and he has healed the same trauma we all in this community are going through. I loved the polls and the 2 exercises it was a very interactive session. I like the comments from the members but kept getting distracted as I tried to read what others are saying in between Danish explaining.